About the Club
Health & Wellness Clubs in MTM College can favorably influence the habits', attitudes, and knowledge of Students. This club can modify students' behavior toward the attainment of optimum health. Physical Education caters to providing physical fitness which is an important component of wellness. The club also introduces activities like yoga, swimming, obesity, weight gain, wellness, cuisine, laughter, Nutritional Educational, etc.
Our Vision
To organize all health-relevant activities
Our Mission
To act as a Resource Centre for the overall well being of students
Objectives
- To create Health Cards for each student
- To create a health newspaper at least twice a year/poster competition related to health issues
- To conduct surveys on health-related concerns
- To organize 'health walks' as part of social campaigns
- To organize health fairs and immunization projects
- To tap the local resources in the community to arrange health talks
- To render service in any area affected by a disaster or a calamity
- To create a health helpline within the school for distress, coping with emotional and social behavior, and clarify misconceptions regarding sexual and reproductive health
- To teach the students techniques of yoga and meditation from an early age
- To inculcate in the students healthy and positive ways of living
- To teach health songs on various health topics
- Celebration of important days World Health Day - April 7)
- Creating awareness regarding 'World No Tobacco Day (May 31), 'World AIDS Day (December 1), etc
Club In Charge
Mr. ABDUSALAM
Assistant Professor
Student Coordinator
Ms. Jamshi
Student Coordinator
Health and Wellness Club Activities
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COLLEGE FITNESS PROGRAMME FOR TEACHERS
28-August-2024
The Teachers' Health and Fitness Programme was organized on the 28th of August 2024 at MTM College, Veliyancode, in the yoga room. The session was conducted by
Mr. Abdu Salam, Assistant Professor in the Department of Physical Education and In-Charge of the Health & Wellness Club. The primary objective of the session was to educate and motivate teachers about the importance of health, fitness, and yoga in maintaining a balanced lifestyle
INTERNATIONAL YOGA DAY CELEBRATION
21-June-2024
On June 21, 2024, MTM College celebrated International Yoga Day with a grand event held in the College Conference Hall. The event commenced at 11:30 AM, bringing together students, faculty, and guests to acknowledge and appreciate the numerous benefits of yoga. The celebration was marked by a series of well-orchestrated programs that included a welcome speech, inauguration, felicitations, a keynote address, and a vote of thanks.
Intercollegiate Online Olympic Day Quiz Contest
23-June-2021
Department of Physical Education in association with MTM Quiz Club, MTM College of Arts, Science and Commerce observed ‘International Olympic Day’ by conducting an ‘Online Intercollegiate Quiz Contest’ on 23/06/2021 for the students from various colleges under all University . The Head of the Department of Physical Education, Mr. Muhammed Shihab O K, along with the assistant coordinators Mr.Ranjin K, Ms.Raseena PM, worked efficiently to make the contest a grand success. The students enthusiastically participated and showcased their knowledge in the topic. Every year, &l
International Yoga Day Celebration
21-June-2021
Every year, ‘International Yoga Day’ is celebrated to promoting both the physical and mental well-being of humanity has never been more relevant. A growing trend of people around the world embracing Yoga to stay healthy and rejuvenated and to fight social isolation and depression has been witnessed during the pandemic. Yoga is also playing a significant role in the psycho-social care and rehabilitation of COVID-19 patients in quarantine and isolation. It is particularly helpful in allaying their fears and anxiety. Recognizing this important role of Yoga, this year’s commemora